What is Plantar Fasciitis?
It is inflammation of the fibrous band of tissue (fascia) that connects the heel bone to the base of the toes.
What causes Plantar Fasciitis?
Improper shoe wear.
High intense activity.
Long periods of standing.
Pain and stiffness in the heel with or without swelling
Pain with the first step in the morning
Dull or stabbing pain on or near the heel
Pain when going from sitting to a standing position
Stretching regimens, rest, icing the affected foot or feet, bracing and night splints, corticosteroid injections
Surgery in chronic cases
Advanced or prolonged pain:
Valley Foot and Ankle Specialty Providers physicians are equipped with the clinical and surgical skills to treat both acute and chronic recalcitrant cases. Contact our office today for an evaluation and options for treatment.
Get Started Now
Our foot doctors specialize in Plantar Fasciitis. We will offer the best treatments to help with your foot pain. Please call us to schedule an appointment at 559-436-4820
I highly recommend Dr. Oji, I was very nervous after a bad experience with another Podiatrist. First the office staff is personable and polite. Office waiting area is roomy and clean. Dr. Oji took the time to address my concerns and made feel at easy. He made the shots painless. The PA is helping me to address a problem I have with my right leg shorter than my left. This has caused a problem in how I walk. I am excited that this problem may be resolved. I am extremely happy and look forward to a long Doctor/Patient Relationship.
Best Plantar Fasciitis Stretches
Plantar Fascia Massage
Towel Toe Curls
Plantar Fascia Stretch
Soleus Muscle Stretch
At Valley Foot & Ankle Specialty Providers, we offer braces and supports to help you with your Plantar Fasciitis treatments. Call us to schedule an appointment: (559) 436-4820